It doesn’t matter where you start

Guys!  You might not be born with ‘leg-speed’ or a prodigious ability to run, or to breathe, or to process lactic acid.   You may not have come up in track shoes through junior high, high school, and collegiate athletics.

You may not even be young anymore.  You may not be starting with the perfect body; light-weight, taut, and ready to go.

Your mind might not be used to this.  You might not even know what it feels like to have a positive thought when negative thoughts are justified.  You might not be emotionally ready to tackle these kinds of workouts.  You may be in way over your head.


The only thing that matters is THAT you start at all.. and that you finish.

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